Inner Strength Studios is not only a premier Power Yoga Institute in the Boston, Newton, Cambridge, and Needham areas offering Yoga Instructor Trainings, Yoga Teacher Trainings and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, Health Coaching, Kids Yoga and more. Click here for Studio Offerings. We invite you to experience a space where physical, mental, emotional and spiritual transformation is encouraged. You will discover firsthand how a better quality of life is possible at Inner Strength Studios.
"I really love Inner Strength more than any studio I have practiced at because I think it has a perfect balance of self-compassion and self-care but not at the cost of self-pity or making excuses. It's got a great blend of challenging yourself and caring for yourself."