Small Group Training at Inner Strength

Come and work out with us for 60 minutes of muscular strength and endurance, cardio vascular strength and endurance and flexibility in our small group training sessions.  Each session will have no more than 8 clients moving from station to station performing exercises for 2 minutes.  This program is designed to give the individual modifications to safely perform the exercises while getting the maximum out of each and every session.

 

Contact us if you have a group of friends that you'd like to be trained.

 

 

Small group training clients after a session
Small group training clients after a session

Pricing

Note: Schedule and price structure are subject to change.  All Yoga packages, personal training packages, massage and any other sales are non refundable, non transferable and all sales are final.  Inner Strength will consider exceptions for extreme medical conditions and relocation out of state only.  Please email us directly for questions.

Package Deals:


Two person personal training package deals.

8 sessions $960

12 sessions $1440 + 1 free

For 3 or more people please email innerstrengthmgmt@gmail.com for package deals or ask your trainer.

 

Single person personal training package deals.

1-7 sessions $100 each

8 sessions- $640

12 sessions-$960 + 1 free or one month of unlimited Yoga or 10 Yoga classes

20 sessions- $1600 + 2 free sessions or one month of unlimited yoga or 10 Yoga classes.

 

For larger package deals please contact innerstrengthmgmt@gmail.com

 

 

 

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